Psychotherapy
Online and in-person sessions (Paris)
I can help you to live more fully and feel more present in your life.
I’m Christa Müller-Rappard, a qualified Psychotherapist.
Through online or in person therapy sessions held in Paris, I can support you to move from being a victim of the past to becoming the prophet of your own prophecy, enabling deep changes within to live life with more ease.
How can I help?
Using tried and tested tools and techniques, I support you to move through limiting beliefs, being blocked and feeling disempowered to living life with more ease.
I bring clarity to repetitive patterns that are not working for you in your life. As a result, getting to know yourself better will mean more wholesome and satisfying relationships with yourself and others.
Since 2022, I’ve helped many clients to overcome different challenges including:
Physical challenges - such as addictions, unhealthy relationships with food and phobias
Depression, loneliness and relationship problems
An underlying sense of unease
Not feeling met, heard and seen
Being able to fully trust yourself and know what your needs and desires are
Saying what your needs are
Aligning all aspects of yourself
Letting go of being a victim of the past and becoming the actor of your life
Moving out of judgment into acceptance
Releasing trauma
Understanding your habits and addictions and how to lessen them
"After many years of navigating traumatic experiences with numerous counselors and modalities, Christa was able to access some of my root issues in our very first session using compassionate inquiry. I felt such a sense of peace in my mind, soul, and body afterwards, it was amazing! In addition to being highly skilled, Christa is exceptionally kind, gentle, genuine, and approachable. I felt that she understood me in a way that few people have. I highly recommend Christa for anyone attempting to find healing and resolution to their issues!"
Gina D
"Working with Christa has brought me deep and valuable insights.
She built a safe container in which I was able to explore what was behind my patterns and reactions.
Her patience, compassion and presence, together with acute clarity and laser focused questions, have been an asset for me to build on. She respected my pace, gave space when I needed and was able to follow my fast speed processing at other moments."
C C
"I am thankful to have met Christa. She has made a big difference in my life. I am grateful to her for being supportive and creating a safe space for me to express myself freely and without judgement.
My life is changing with her helping me to grow and heal.Something new is coming out in every session we have.
She is an insightful, warm, compassionate and professional therapist and she sincerely cares. Most importantly, she is a great human and a healer."
Evie D
"The sessions I have taken with Christa have been very helpful to me and she has created a safe and supportive therapy space where i have been able to open up about things that I struggle with. This has enabled me to come out of problems I've been stuck with for a long time in my mind. I highly recommend Christa as a therapist."
Bjarni V
"Christa is a very friendly, empathetic therapist, who gives you the space to realize your own insights during your session. She guides very well, and brings you back when you get too far away from clear connections between behaviour and thought patterns in the present and events in the (far) past / childhood. Her help has enriched my life. I am very happy that I met her at the right time."
Francien d J
"Working with Christa has been an incredibly transformative experience. From our first session, it was evident that she possesses an unparalleled ability to attune and hold a beautiful safe and empathetic space. Through Christa’s guidance, I've experienced transformative healing."
Elizabeth B (United States)
"In a pretty rough period of my life, Christa and I held some therapy sessions online.
The meetings were my safe place in a period of profound crisis : they were grounding, warm, soul nourishing, extremely professional (accepting, supportive, gentle) and very helpful. It was like a strong but soft hand holding and guiding me at that moment. Guiding me to my own peace and calm.
Christa has a very human based approach and soothing energy. Highly recommended and forever grateful."
Yana S
"I am truly grateful for these session with Christa. Her gentle presence, her kind and calm compassion allowed me to go deeper into my beliefs. Thanks to her I found compassion for myself and let go of some self-judgement and self-doubts."
Sylvia T
"As a therapist, Christa possesses a unique ability to create a nurturing and non-judgmental space. Her safe, clear, and conscious approach has allowed me to explore and relax into aspects of myself that I would otherwise avoid or overlook. This has led to deep insights and significant shifts, enabling me to not just live, but also express myself more freely and authentically in this world. I am ever grateful for this, and I know that Christa's beautiful combination of expertise and heart make her a blessing for anyone navigating life's stormy challenges."
Kadri E
What is Psychotherapy?
Psychotherapy is a deep process which aims to uncover what we can’t see ourselves. Blind spots formed since childhood prevent us from being fully ourselves, including limiting beliefs, repressed patterns, traumas, denials, and unconscious mechanisms.
For psychotherapy to be successful, commitment and regularity is essential. It’s an ongoing process that unfolds over regular sessions, through a verbal and non-verbal dialogue.
By establishing mutual trust and insight between therapist and client, deep work and strong commitment can be life changing and supportive.
What psychotherapy is not? It’s not…
A quick fix
Just about being listened to
Superficial support
A one-session process
Rather, it's...
Deep work
A process that requires regularity and commitment from both you and your therapist
About supporting you in exploring and uncovering your truth in an effective and direct way
About changing your perception of things in a deep and effective way which transforms every aspect of your life
How I work
Ideally, we will work together for a minimum of 3 months to give us enough time for the work to take effect.
Before the first appointment, we will have an initial call to see if I’m the right therapist for you. It’s also important for you to understand what you can expect from our work together.
Each regular weekly therapy session lasts for 60 minutes, either in person or via Google Meet.
If necessary, you can also receive additional email support throughout our work together.
Who I am
I have over 25 years of personal experience offering different therapy modalities. Attending group and individual retreats for over a decade has given me great experiences of introspection and patience.
My yoga and meditation practice brings me alignment, presence, balance and enhances my listening skills and presence.
Coming from a multi-cultural family background, I’ve travelled extensively, making me open and curious about other cultures and ways of living and being.
Working as a flight attendant for more than a decade has also enhanced my understanding of company related topics.
Through my therapy sessions, I bring good listening skills, presence, empathy, patience, insight, emotional intelligence, and a good feeling and understanding of what is going on for the client.
Professional Training
Certified in AEMD (Analyse Emo-Comportementale Méthode Demann)
Certified in Neurosomatic Psychotherapy (London)
Barbara Brennan School of Healing (Oxford)
Certified in Compassionate Inquiry (Canada)
Ongoing participation in therapy groups, lectures and discussions
Certified Yoga Teacher - Lu Jong, Kundalini Yoga and Hatha Yoga (Yoga Alliance)
FAQ
What are your working hours and how do you schedule appointments?
I work Monday to Friday from 10 am to 7 pm Paris time (CET).
If you are based in the USA or in Canada, we will find ways to work together despite the time difference.
To schedule appointments, send me a direct email.
Do I need tech equipment for online therapy?
You do not need any specific technical equipment for our sessions together.
I work online using Google Meets as a meeting platform. I will send you a Google Meets link for our sessions. It is free of use.
Does insurance cover sessions?
I am not affiliated to any insurance companies. My sessions are therefore not covered by insurance.
How do I pay for sessions? Before, after, weekly, monthly?
Sessions must be paid in full before or after sessions.
What forms of payment do you take?
I accept cash, bank transfers and payments via WISE.
Do you offer sliding scales, discounts for students or low cost therapy?
I offer discounts for students and low cost therapy - the modalities of these must be discussed before we start working together.
I do not offer sliding scales at the moment.
What is your cancellation policy?
Each session has to be paid in full if you do not cancel 48 hours ahead of our scheduled appointment.
What about confidentiality? Will any of my information get shared?
I take notes during our sessions. These are for my personal use. No information gets shared without prior written permission from the client.
However, there are some exceptions required by law to this. These exceptions include:
- Suspected child abuse or dependant adult or elder abuse. The therapist is required to report this to the appropriate authorities immediately.
- If a client is threatening serious bodily harm to another person. The therapist is required to notify the police.
- If a client intends to harm himself or herself. The therapist will make every effort to work with the individual to ensure their safety. However, if an individual does not cooperate, additional measures may need to be taken.
Can I have more than one session a week?
I usually have one session per week with clients but if you need more support we can schedule more sessions for a limited time and then go back to weekly sessions. This can be discussed during our time together and we can make those decisions and changes together.
Your next step
Book Your Initial Call
Contact me today to arrange your initial call.
I look forward to meeting you soon.